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	<title>Michael Shane</title>
	<atom:link href="http://michaelshane.co.uk/feed/tumblog" rel="self" type="application/rss+xml" />
	<link>http://michaelshane.co.uk</link>
	<description>Learning and Development</description>
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			<title>Strategic Thinking!</title>
			<link>http://michaelshane.co.uk/strategic-thinking</link>
			<comments>http://michaelshane.co.uk/strategic-thinking#comments</comments>
			<pubDate>Fri, 20 Jul 2012 06:24:45 +0000</pubDate>
			<dc:creator>Michael</dc:creator>
					<category><![CDATA[What's on my mind today]]></category>
						<guid isPermaLink="false">http://michaelshane.co.uk/?p=816</guid>
						<description><![CDATA[<p>Posted in <a href="http://michaelshane.co.uk/category/blogs" title="View all posts in Blogs">Blogs</a>,<a href="http://michaelshane.co.uk/category/blogs/whats-on-my-mind-today" title="View all posts in What&#039;s on my mind today" rel="category tag">What's on my mind today</a></p>&#160;Today I&#8217;m facilitating a regional strategic planning day&#8230;.. I&#8217;m starting with this clip from one of my favourite movies, Patch Adams &#160; It&#8217;s going to be a great day!<p><a href="http://michaelshane.co.uk/strategic-thinking#respond" title="Comment on Strategic Thinking!">Leave a Comment</a></p>]]></description>
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			<title>It&#8217;s Time&#8230;..</title>
			<link>http://michaelshane.co.uk/its-time</link>
			<comments>http://michaelshane.co.uk/its-time#comments</comments>
			<pubDate>Sun, 24 Jun 2012 18:49:52 +0000</pubDate>
			<dc:creator>Michael</dc:creator>
					<category><![CDATA[Management]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[What's on my mind today]]></category>
						<guid isPermaLink="false">http://michaelshane.co.uk/?p=790</guid>
						<description><![CDATA[<p>Posted in <a href="http://michaelshane.co.uk/category/blogs" title="View all posts in Blogs">Blogs</a>,<a href="http://michaelshane.co.uk/category/blogs/management" title="View all posts in Management" rel="category tag">Management</a>,<a href="http://michaelshane.co.uk/category/blogs" title="View all posts in Blogs">Blogs</a>,<a href="http://michaelshane.co.uk/category/blogs/nlp" title="View all posts in NLP" rel="category tag">NLP</a>,<a href="http://michaelshane.co.uk/category/blogs" title="View all posts in Blogs">Blogs</a>,<a href="http://michaelshane.co.uk/category/blogs/whats-on-my-mind-today" title="View all posts in What&#039;s on my mind today" rel="category tag">What's on my mind today</a></p>Apologies for being away for a while, I am aware that the cardinal rule of the internet is &#8216;absence makes people forget you&#8217;! which is an amazing re-frame eh! Anyhoo, I&#8217;ve had a very busy few months working with a region to set up their training and development. It&#8217;s been great development for me to [...]<p><a href="http://michaelshane.co.uk/its-time#respond" title="Comment on It&#8217;s Time&#8230;..">Leave a Comment</a></p>]]></description>
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			<title>Meditation Can Reduce Stress?</title>
			<link>http://michaelshane.co.uk/meditation-can-reduce-stress</link>
			<comments>http://michaelshane.co.uk/meditation-can-reduce-stress#comments</comments>
			<pubDate>Wed, 04 Jan 2012 20:31:24 +0000</pubDate>
			<dc:creator>Michael</dc:creator>
					<category><![CDATA[What's on my mind today]]></category>
						<guid isPermaLink="false">http://michaelshane.co.uk/?p=772</guid>
						<description><![CDATA[<p>Posted in <a href="http://michaelshane.co.uk/category/blogs" title="View all posts in Blogs">Blogs</a>,<a href="http://michaelshane.co.uk/category/blogs/whats-on-my-mind-today" title="View all posts in What&#039;s on my mind today" rel="category tag">What's on my mind today</a></p>I saw this report on the BBC News today and loved the results of the MI scan.&#160; If you want to see the effect you can have on your own mind spend a few moments watching this report&#8230;&#8230; Mind you, I consciously chose not to listen to the reporter&#8217;s waffle as it was sending me [...]<p><a href="http://michaelshane.co.uk/meditation-can-reduce-stress#respond" title="Comment on Meditation Can Reduce Stress?">Leave a Comment</a></p>]]></description>
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			<title>Happy New Year!!!!</title>
			<link>http://michaelshane.co.uk/happy-new-year</link>
			<comments>http://michaelshane.co.uk/happy-new-year#comments</comments>
			<pubDate>Mon, 02 Jan 2012 20:01:37 +0000</pubDate>
			<dc:creator>Michael</dc:creator>
					<category><![CDATA[What's on my mind today]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Happy New Year; celebrate]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[stop smoking]]></category>
						<guid isPermaLink="false">http://michaelshane.co.uk/?p=753</guid>
						<description><![CDATA[<p>Posted in <a href="http://michaelshane.co.uk/category/blogs" title="View all posts in Blogs">Blogs</a>,<a href="http://michaelshane.co.uk/category/blogs/whats-on-my-mind-today" title="View all posts in What&#039;s on my mind today" rel="category tag">What's on my mind today</a></p>Happy New Year one and all! So&#8230;. how&#8217;s the resolutions going?&#160; Day 2&#8230;. 2012&#8230;.. nicotine patch is itching&#8230;.. ink on the gym membership card is nearly dry&#8230;.. new trainers still in the box (but will be used when the card is dry!). This is the time of year when for no obvious reason (to me) [...]<p><a href="http://michaelshane.co.uk/happy-new-year#respond" title="Comment on Happy New Year!!!!">Leave a Comment</a></p>]]></description>
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			<title>News Flash!</title>
			<link>http://michaelshane.co.uk/news-flash</link>
			<comments>http://michaelshane.co.uk/news-flash#comments</comments>
			<pubDate>Tue, 13 Sep 2011 12:15:13 +0000</pubDate>
			<dc:creator>Michael</dc:creator>
					<category><![CDATA[What's on my mind today]]></category>
						<guid isPermaLink="false">http://michaelshane.co.uk/?p=747</guid>
						<description><![CDATA[<p>Posted in <a href="http://michaelshane.co.uk/category/blogs" title="View all posts in Blogs">Blogs</a>,<a href="http://michaelshane.co.uk/category/blogs/whats-on-my-mind-today" title="View all posts in What&#039;s on my mind today" rel="category tag">What's on my mind today</a></p>Belief Busting! has now sold out and we&#8217;ve been asked to add an extra date!&#160; Make sure you reserve your place now! &#160; If you&#8217;d like a free copy of &#8216;How you could be holding yourself back &#160;(and what you can do about it) then leave your details here! Image: Arvind Balaraman / FreeDigitalPhotos.net<p><a href="http://michaelshane.co.uk/news-flash#respond" title="Comment on News Flash!">Leave a Comment</a></p>]]></description>
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			<title>The Five Freedoms of Virginia Satir</title>
			<link>http://michaelshane.co.uk/the-five-freedoms-of-virginia-satir</link>
			<comments>http://michaelshane.co.uk/the-five-freedoms-of-virginia-satir#comments</comments>
			<pubDate>Fri, 02 Sep 2011 10:02:23 +0000</pubDate>
			<dc:creator>Michael</dc:creator>
					<category><![CDATA[NLP]]></category>
		<category><![CDATA[What's on my mind today]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[family therapy]]></category>
		<category><![CDATA[five freedoms]]></category>
		<category><![CDATA[virginia satir]]></category>
						<guid isPermaLink="false">http://michaelshane.co.uk/?p=740</guid>
						<description><![CDATA[<p>Posted in <a href="http://michaelshane.co.uk/category/blogs" title="View all posts in Blogs">Blogs</a>,<a href="http://michaelshane.co.uk/category/blogs/nlp" title="View all posts in NLP" rel="category tag">NLP</a>,<a href="http://michaelshane.co.uk/category/blogs" title="View all posts in Blogs">Blogs</a>,<a href="http://michaelshane.co.uk/category/blogs/whats-on-my-mind-today" title="View all posts in What&#039;s on my mind today" rel="category tag">What's on my mind today</a></p>I&#8217;ve been loaned a great book of a brilliant friend and wanted to share a part of it with you today.&#160; The book is called Satir Step by Step: A Guide to Creating Change in Families&#160;and is an account of the work of Virginia Satir, one of the most prolific therapists of the 20th Century.&#160; [...]<p><a href="http://michaelshane.co.uk/the-five-freedoms-of-virginia-satir#respond" title="Comment on The Five Freedoms of Virginia Satir">Leave a Comment</a></p>]]></description>
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			<title>ACAS Social Media Guide Launched</title>
			<link>http://michaelshane.co.uk/acas-social-media-guide-launched</link>
			<comments>http://michaelshane.co.uk/acas-social-media-guide-launched#comments</comments>
			<pubDate>Thu, 01 Sep 2011 06:42:52 +0000</pubDate>
			<dc:creator>Michael</dc:creator>
					<category><![CDATA[Management]]></category>
		<category><![CDATA[What's on my mind today]]></category>
		<category><![CDATA[HR]]></category>
		<category><![CDATA[HR policy]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[social media policy]]></category>
						<guid isPermaLink="false">http://michaelshane.co.uk/?p=736</guid>
						<description><![CDATA[<p>Posted in <a href="http://michaelshane.co.uk/category/blogs" title="View all posts in Blogs">Blogs</a>,<a href="http://michaelshane.co.uk/category/blogs/management" title="View all posts in Management" rel="category tag">Management</a>,<a href="http://michaelshane.co.uk/category/blogs" title="View all posts in Blogs">Blogs</a>,<a href="http://michaelshane.co.uk/category/blogs/whats-on-my-mind-today" title="View all posts in What&#039;s on my mind today" rel="category tag">What's on my mind today</a></p>&#160;Social Media is growing at a phenomenal rate, in fact can anyone remember a time when a &#160;mobile phone just made calls? A few years there were occasions when HR Teams would deal with the occasional infraction regarding drunken photos or strong opinions on Facebook. This caused many debates in the Management Team that I [...]<p><a href="http://michaelshane.co.uk/acas-social-media-guide-launched#respond" title="Comment on ACAS Social Media Guide Launched">Leave a Comment</a></p>]]></description>
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			<title>Top Tips For Social Media Networking</title>
			<link>http://michaelshane.co.uk/top-tips-for-social-media-networking</link>
			<comments>http://michaelshane.co.uk/top-tips-for-social-media-networking#comments</comments>
			<pubDate>Tue, 30 Aug 2011 19:26:01 +0000</pubDate>
			<dc:creator>Michael</dc:creator>
					<category><![CDATA[Social Media Networking]]></category>
		<category><![CDATA[social media networking]]></category>
		<category><![CDATA[social media plan]]></category>
		<category><![CDATA[social network]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[what is social media]]></category>
						<guid isPermaLink="false">http://michaelshane.co.uk/?p=718</guid>
						<description><![CDATA[<p>Posted in <a href="http://michaelshane.co.uk/category/blogs" title="View all posts in Blogs">Blogs</a>,<a href="http://michaelshane.co.uk/category/blogs/social-media-networking-blogs" title="View all posts in Social Media Networking" rel="category tag">Social Media Networking</a></p>&#160; My latest client this week was RayDuell.com&#160;and together we began to work on his Social Media Network. Ray has just stepped into self-employment as a Sole Trader. He&#8217;s built the website, designed the business card and now the time is right for him to use his Social Network to spread the news and let [...]<p><a href="http://michaelshane.co.uk/top-tips-for-social-media-networking#respond" title="Comment on Top Tips For Social Media Networking">Leave a Comment</a></p>]]></description>
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			<title>Reboot your life: 20 mental barriers you should let go of</title>
			<link>http://michaelshane.co.uk/reboot-your-life-20-mental-barriers-you-should-let-go-of</link>
			<comments>http://michaelshane.co.uk/reboot-your-life-20-mental-barriers-you-should-let-go-of#comments</comments>
			<pubDate>Fri, 05 Aug 2011 13:26:00 +0000</pubDate>
			<dc:creator>Michael</dc:creator>
					<category><![CDATA[What's on my mind today]]></category>
		<category><![CDATA[All Sorts]]></category>
		<category><![CDATA[Altitude]]></category>
		<category><![CDATA[anxious thoughts]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[Belongings]]></category>
		<category><![CDATA[Buddhist Philosophy]]></category>
		<category><![CDATA[Comprehension]]></category>
		<category><![CDATA[concept of time]]></category>
		<category><![CDATA[Debris]]></category>
		<category><![CDATA[Destructive Habits]]></category>
		<category><![CDATA[Dramatic Circumstances]]></category>
		<category><![CDATA[emotional attachments]]></category>
		<category><![CDATA[Excess Weight]]></category>
		<category><![CDATA[Fate]]></category>
		<category><![CDATA[Fears]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[Half Your Life]]></category>
		<category><![CDATA[heartbreaks]]></category>
		<category><![CDATA[Hot Air Balloon]]></category>
		<category><![CDATA[Justifiable Reason]]></category>
		<category><![CDATA[let go]]></category>
		<category><![CDATA[life story]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[mental barriers]]></category>
		<category><![CDATA[Negative Thinking]]></category>
		<category><![CDATA[Notions]]></category>
		<category><![CDATA[prejudice]]></category>
		<category><![CDATA[Roots]]></category>
		<category><![CDATA[self-criticism]]></category>
		<category><![CDATA[self-destructive habits]]></category>
		<category><![CDATA[Suffering]]></category>
		<category><![CDATA[Wicker Basket]]></category>
						<guid isPermaLink="false">http://michaelshane.co.uk/reboot-your-life-20-mental-barriers-you-should-let-go-of</guid>
						<description><![CDATA[	<p>Posted in <a href="http://michaelshane.co.uk/category/blogs" title="View all posts in Blogs">Blogs</a>,<a href="http://michaelshane.co.uk/category/blogs/whats-on-my-mind-today" title="View all posts in What&#039;s on my mind today" rel="category tag">What's on my mind today</a></p><p><a href="http://soulhiker.com/2009/10/reboot-your-life-20-mental-barriers-you-should-let-go-off/" rel="bookmark" title="Reboot your life: 20 mental barriers you should let go of" target="_blank">http://soulhiker.com/2009/10/reboot-your-life-20-mental-barriers-you-should-let-go-off/</a></p>
	Here&#8217;s a brilliant piece of writing that I&#8217;ve come across and really made my afternoon. Work your way through the list and see how much you have already let go&#8230;&#8230;&#8230;. Check out the rest of Soul Hiker&#8217;s blogs as there&#8217;s some great stuff on there! Enjoy,<p><a href="http://michaelshane.co.uk/reboot-your-life-20-mental-barriers-you-should-let-go-of#respond" title="Comment on Reboot your life: 20 mental barriers you should let go of">Leave a Comment</a></p>]]></description>
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			<title>You&#8217;ve Got All The Time In The World?</title>
			<link>http://michaelshane.co.uk/youve-got-all-the-time-in-the-world</link>
			<comments>http://michaelshane.co.uk/youve-got-all-the-time-in-the-world#comments</comments>
			<pubDate>Mon, 25 Jul 2011 15:47:28 +0000</pubDate>
			<dc:creator>Michael</dc:creator>
					<category><![CDATA[NLP]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[time management]]></category>
						<guid isPermaLink="false">http://michaelshane.co.uk/?p=617</guid>
						<description><![CDATA[<p>Posted in <a href="http://michaelshane.co.uk/category/blogs" title="View all posts in Blogs">Blogs</a>,<a href="http://michaelshane.co.uk/category/blogs/nlp" title="View all posts in NLP" rel="category tag">NLP</a></p>&#160;I was at a family function recently which was a great gathering of the clan. There were relatives that I see every week, ones that I see at least once a year and also the ones that I see once every major family gathering (every decade by my maths/memory). The party was going well, the [...]<p><a href="http://michaelshane.co.uk/youve-got-all-the-time-in-the-world#comments" title="Comment on You&#8217;ve Got All The Time In The World?">Leave a Comment</a></p>]]></description>
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