Archive | January, 2012
Article

Meditation Can Reduce Stress?

I saw this report on the BBC News today and loved the results of the MI scan.  If you want to see the effect you can have on your own mind spend a few moments watching this report…… Mind you, I consciously chose not to listen to the reporter’s waffle as it was sending me […]

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Article

Happy New Year!!!!

Happy New Year one and all! So…. how’s the resolutions going?  Day 2…. 2012….. nicotine patch is itching….. ink on the gym membership card is nearly dry….. new trainers still in the box (but will be used when the card is dry!). This is the time of year when for no obvious reason (to me) […]

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